🧘 Yoga Blog – Beginner Guides, Tips & Practice Articles Articles

Yoga Blog – Beginner Guides, Tips & Practice Articles

Yoga tips, beginner guides, and honest comparisons. Common mistakes, types of yoga, and how yoga fits your fitness. By Art of Living teacher CA Shikha.

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Yoga Feb 15, 2026 · 7 min read

Can Yoga Replace Gym Workouts? Honest Comparison

Can yoga replace the gym? An honest comparison of strength, cardio, weight loss, and mental benefits. When yoga is enough and when to combine both.

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Yoga Feb 15, 2026 · 6 min read

7 Common Yoga Mistakes Beginners Make (And How to Fix Them)

Avoid these 7 common yoga mistakes as a beginner. Learn how to fix them so you stay safe, build a lasting practice, and get the most from yoga classes.

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Want Personalized Guidance?

Our articles provide general insights. For guidance tailored to your unique numbers, book a personal consultation with CA Shikha Nikhil Dokania.

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