Wellness Blog – Yoga, Meditation & Numerology Articles

Welcome to the Wellness with Shikkha blog—your place for practical, down-to-earth articles on numerology, yoga, meditation, and well-being. Here you’ll find guidance written by CA Shikha Nikhil Dokania, who combines her experience as a Chartered Accountant with training in Art of Living (yoga and meditation) and years of practice in Chaldean and Vedic numerology. Whether you’re new to these topics or want to go deeper, the blog is designed to give you clear, actionable insights you can use in daily life.

What This Blog Covers

The blog is organised into three main areas so you can quickly find what matters to you.

Numerology

Articles here focus on life path numbers, destiny numbers, name numerology, and name correction. You’ll learn how your date of birth and name translate into core numbers, what those numbers mean for career, relationships, and decision-making, and when a lucky name or name correction might help. We also cover business name numerology and baby name selection so you can apply numerology in practical ways. All content is written from an Indian numerology perspective, using systems that work well for Indian names and contexts.

Yoga

The yoga section offers beginner-friendly guides, common mistakes to avoid, and honest comparisons (for example, yoga vs gym). You’ll find tips on building a safe, sustainable practice, understanding different types of yoga, and how yoga can support fitness, stress relief, and overall wellness. CA Shikha teaches in-person yoga classes in Bangalore and the blog complements that with written guidance you can follow at home or before joining a class.

Meditation

Here we explore why you might feel sleepy during meditation, how meditation and prayer relate, and practical ways to build a calmer, more focused mind. Whether you’re new to meditation or want to refine your practice, the articles offer clear explanations and simple steps. CA Shikha also leads meditation classes in Bangalore; the blog supports that with ideas and techniques you can try on your own.

How to Use This Section

You can browse by topic (Numerology, Yoga, Meditation) to see all articles in that category, or scroll down to see the latest articles across all topics. Each post is written to stand on its own, so you can read in any order. For personalised guidance—such as a full numerology reading, name correction, or one-to-one yoga and meditation support—you can book a consultation or get in touch via the links on this site. The blog is here to inform and inspire; when you’re ready for tailored advice, we’re here to help.